Elite physique development.
Concierge personal training.
Certified & insured. Personal, athletic, and contest prep coaching. Every monthly program combines concierge training sessions, online coaching, and a macro nutrition guide.
Concierge training + online coaching.
Every package includes concierge sessions, online coaching, and a macro nutrition guide.
Jump-Start
01 - To - 02 - Sessions a week @ 06/Sessions per. month. Theses are ( 30min. Session's ) - Short, frequent sessions to build the habit fast.
- Concierge in-person sessions at your location
- 24/7 online coaching between sessions
- Precision macro nutrition guide
- Optional private gym 24/7 access (+$75/mo)
Wellness
01 - To - 02 - Sessions a week @ 06/Sessions per. month. - This form of training will help build a solid foundation in physical fitness, and help guide you towards your overall goal.
- Concierge in-person sessions at your location
- 24/7 online coaching between sessions
- Precision macro nutrition guide
- Optional private gym 24/7 access (+$75/mo)
Transformation
02/Sessions a week @ 08/Sessions per. month. - The sweet spot for real change.
- Concierge in-person sessions at your location
- 24/7 online coaching between sessions
- Precision macro nutrition guide
- Optional private gym 24/7 access (+$75/mo)
Elite
03/Sessions a week @ 12/Sessions per. month. - For serious for progression towards your fitness goal.
- Concierge in-person sessions at your location
- 24/7 online coaching between sessions
- Precision macro nutrition guide
- Optional private gym 24/7 access (+$75/mo)
Pro
04/Sessions a week @ 16/Sessions per. month. - Maximum access. Physique and performance focused.
- Concierge in-person sessions at your location
- 24/7 online coaching between sessions
- Precision macro nutrition guide
- Optional private gym 24/7 access (+$75/mo)
Comprehensive digital coaching.
Train anywhere with a full remote program. Total commitment pricing — no hidden fees.
What's included
- Fully customized 3–5 day strategic training split
- Precision-based macro nutrition plan
- Weekly coaching, accountability & progress tracking
- Designed for peak physique and performance
- Optional private gym 24/7 access: $100/month add-on
À la carte sessions.
Book any of these on their own or layer them onto a monthly program.
Adult Training — Single Session
Personalized 1-on-1 training session tailored directly to your fitness goals and needs.
Full Body Muscle Tension Relief & Recovery
Recovery session with percussion massage therapy for deep muscle tension and soreness, myofascial trigger point release, and full-body static stretching with resistance bands for muscle fiber and tendon support.
Full Body Fitness Evaluation
Complete physical assessment covering flexibility, power, and core strength. Includes full body measurements, electronic BMI and body fat analysis, with optional skin fold body fat testing.
Adult Couples Training
Specialized partner training sessions focused on improving strength, conditioning, and performance for both individuals.
Youth Athletic Training
Sport-specific training designed to help young athletes (ages 10–17) improve performance, develop skills, and reach their athletic goals.
Private Gym 24/7 Access
Standalone 24/7 access to the private gym. Discounted to $75/month with a monthly package or $100/month with digital coaching.
Know before you book.
- All sessions are 60 to 90 minutes unless otherwise scheduled.
- Pre-payment is required to reserve training times.
- Accepted payments: Cash App and Venmo only.
- A 24-hour cancellation notice is required for all scheduled sessions. A session cancelled with less than 24 hours' notice is considered a used session and charged accordingly.
- No-shows forfeit the session.
- Packages expire 30 days from purchase. Unused sessions do not roll over.
- All sales are final; no refunds will be issued.
- Send payment to: Cash App $JLouisFitness1987 · Venmo @JLouis-Fitness1987
- Questions on payment plans? Call 239-288-3532 or message on WhatsApp.
Not sure which program fits? Let's talk.
Book a free consultation. We'll match your goals, schedule, and budget to the right package.