Elite physique development.
Concierge personal training.
Certified & insured. Personal, athletic, and contest prep coaching. Every monthly program combines concierge training sessions, online coaching, and a macro nutrition guide.
Concierge training + online coaching.
Every package includes concierge sessions, online coaching, and a macro nutrition guide.
Jump-Start
Short, frequent sessions to build the habit fast.
- Concierge training sessions at your location
- Online coaching between sessions
- Macro nutrition guide
Wellness
Weekly concierge coaching to stay consistent.
- Concierge training sessions at your location
- Online coaching between sessions
- Macro nutrition guide
Transformation
Twice a week — the sweet spot for real change.
- Concierge training sessions at your location
- Online coaching between sessions
- Macro nutrition guide
Elite
Three sessions a week for serious progress.
- Concierge training sessions at your location
- Online coaching between sessions
- Macro nutrition guide
Pro
Maximum access. Physique and performance focused.
- Concierge training sessions at your location
- Online coaching between sessions
- Macro nutrition guide
Comprehensive digital coaching.
Train anywhere with a full remote program. Total commitment pricing — no hidden fees.
What's included
- Fully customized 3–5 day strategic training split
- Precision-based macro nutrition plan
- Weekly coaching, accountability & progress tracking
- Designed for peak physique and performance
À la carte sessions.
Book any of these on their own or layer them onto a monthly program.
Full Body Muscle Tension Relief
Recovery session with percussion massage therapy for deep muscle tension and soreness, myofascial trigger point release, and full-body static stretching with resistance bands for muscle fiber and tendon support.
Full Body Fitness Evaluation
Complete physical assessment covering flexibility, power, and core strength. Includes full body measurements, electronic BMI and body fat analysis, with optional skin fold body fat testing.
Adult Couples Training
Specialized partner training sessions focused on improving strength, conditioning, and performance for both individuals.
Youth Athletic Training
Sport-specific training designed to help young athletes (ages 10–17) improve performance, develop skills, and reach their athletic goals.
Know before you book.
- All sessions are 60 minutes unless otherwise scheduled.
- Pre-payment is required to reserve training times.
- Accepted payments: Credit/Debit, Zelle, Cash App, Venmo.
- 24-hour cancellation notice required — late cancellations count as a used session.
- All sales are final; no refunds will be issued.
- Questions on payment plans? Call 239-288-3532.
Run your numbers.
Plug in your target client count per package to see monthly and annual revenue at 2026 rates. Digital coaching is estimated at $450/mo (12-week program spread over 4 months).
Add-on services (recovery, evaluations, couples, youth athletes) are billed per session on top of these numbers.
Not sure which program fits? Let's talk.
Book a free consultation. We'll match your goals, schedule, and budget to the right package.